StudioRKC - Latest Comments

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Liz — Wed, 04 Apr 2012 17:51:21 -0000

I am trying to find a class to attend. I didn't know if "busy" on your calendar indicated a class or personal training

Re: Events Calendar

Liz — Tue, 03 Apr 2012 17:19:01 -0000

I am trying to find a class to attend. I didn't know if "busy" on your calendar indicated a class or personal training.

Re: Home

Enviroll Mental — Tue, 03 Apr 2012 13:08:00 -0000

You are a dungeon master. My abs ache, and I loved learning all the new stretches!

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Lipstick_lezgo — Tue, 03 Apr 2012 12:39:00 -0000

Still sore from Sunday! Thanks so much for taking time to come to our practice & for donating such a great package for our silent auction.

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Michelle — Tue, 03 Apr 2012 12:01:07 -0000

Loren, Thank you for coming to CCRD's practice! I was tired after warm-ups! What a great workout! I am still sore 3 days later from the PLANKS!

Re: Training Options

Patricia Fischer — Sat, 28 Jan 2012 16:20:40 -0000

First class with Loren today. Great class. Looking forward to next one.

Thank You
Patricia Fischer and Tracy Austin

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jack — Mon, 23 Jan 2012 01:08:09 -0000

Are you still open?

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Stefanie — Tue, 26 Jul 2011 18:15:01 -0000

A comment by one of our clients who had previously fractured her pelvis in a car accident. She was having excruiciating pain and feeling out of shape. We have seen Jen 16 times and this is what she has to say about our training and her progress: "Since I started working out at RKC Studio, I have not had any hip or pelvis pain :)...even more importantly...for the 1st time in my life I can do push ups!!!" Jen Glassmeyer

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Anna Schulte — Sat, 16 Jul 2011 11:24:49 -0000

Had my first training session yesterday with Loren and Stefanie. They were professional, friendly, and I will definitely be back for more. If you are looking for a fantastic workout where every movement is intentional and used to your full advantage, StudioRKC is the place to be.

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Aljones — Mon, 02 May 2011 17:50:39 -0000

I only recommend Kettlebells to those who want to lose fat, get lean and strong and want to maximize the time they spend working out. No other training regimen delivers better results for the time invested than Kettlebells. You can only make these gains is with a certified RKC instuctor, using Kettlebells incorrectly has little benefit and will leave you frustrated. Train with Austin, Loren and Stephanie and see the difference.

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MOLLY — Sun, 01 May 2011 15:21:39 -0000

I CAN'T WAIT TO GET MY KETTLEBELL ON WHEN I GET BACK TO ST. LOUIS!!!!

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Austin — Sat, 30 Apr 2011 12:22:51 -0000

I look forward to it :) I hear your showing off your swinging skills all the time; gym, home... at parties. Haha. You are going to love the Turkish Get Up. I can see you doing that in leisure basement for eveyone. Hope all is well!

Austin

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Redbarngreen — Fri, 29 Apr 2011 13:02:38 -0000

Austin. Thanks for turning me on to kettle bells. Will come again for more training. Debbie Thompson

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Jennifer Doehring — Wed, 20 Apr 2011 18:46:06 -0000

Austin - thanks again for making the trip over to Turn 2 today. Jovick and I enjoyed hearing about kettlebell specific training from you - keep up the great work! JD